today I just concluded a 58 hour hard dry fast. to be honest I did not feel as bad as I thought I was going to feel. I did lay in bed most of the time just because I did not want to have any issues like last time. I do believe that having a high carb diet the last 3-4 days really helped. I slept a little less comfortable last night. I woke up at least 5-7 times.
at 9 I started the cleansing water for the kidneys. -vinegar 3 oz -renatrex full bottle -1 gallon water -1 lemon -organic
@ 10-kidney water water 1 gallon 4 of ACvinegar 4 oz lemon -organic 1stp of baking soda
it 1 cup 8oz alternating every hour.
I will keep you up dated.
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