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Well, I didn't make the best choice for dinner, but at the same time I didn't eat much today and I'm still within my calories even with a cheesesteak. Did some yard work and getting ready to go up in the attic soon to bring a roomful of boxes down, so that will be exercise :)
다이어트 캘린더 보기, 2017년 12월 2일:
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1158 kcal
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지방: 63.83g | 단백질: 78.44g | 탄수화물: 63.01g.
아침 식사: Habbersett Scrapple. 점심 식사: Food Lion Thin Deli Sliced Cooked Ham. 저녁 식사: Cousins Subs 7 1/2" Philly Cheese Steak. 간식/기타: Edam Cheese, Edam Cheese, Celery. 더보기
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