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Yayeeee---FS is back :)
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95.1 kg
지금까지 감소한: 5.1 kg.
남은양: 40.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 12월 1일:
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1340 kcal
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지방: 61.23g | 단백질: 61.53g | 탄수화물: 143.20g.
아침 식사: Reduced Fat Peanut Butter, Nature's Harvest Light 100% Whole Wheat Bread. 점심 식사: Dannon Light & Fit Yogurt - Strawberry Cheesecake (150g). 저녁 식사: Chick-fil-A Avocado Lime Ranch Dressing, Grilled Market Salad. 간식/기타: Celery, Edam Cheese, Meijer Apple Cider, Food Lion Thin Deli Sliced Cooked Ham, Fiber One 90 Calorie Cinnamon Coffee Cake, ShopRite Amish Pretzel Sticks, ShopRite Amish Pretzel Sticks. 더보기
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주 5.1 kg 감소하기
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 댓글
I don't know if anyone noticed, but the screen said 15 minutes for maintenance and it was down all day yesterday. I make my eating plan at night and it wouldn't let me, and since I don't wait for people, I went to myfitnesspal and did my eating plan for today.
2017년 12월 1일 작성이: crstlgls
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Thursday was not exactly a good choice of day for maintenance on their part, either--Saturday Night would've been better.
2017년 12월 1일 작성이: crstlgls
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Agreed - the longest 15 minutes of my life (recently).
2017년 12월 1일 작성이: From371to184
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