Quick & easy meal. I'm all for simplicity really. Full & satisfied. ✔️
다이어트 캘린더 보기, 2017년 11월 22일:
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1335 kcal
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지방: 26.30g | 단백질: 79.76g | 탄수화물: 189.25g.
아침 식사: Woolworths Long Life Full Cream Milk, Kellogg's All Bran Flakes, Apples, Oatmeal. 점심 식사: Woolworths Low GI Seeded Brown Bread, Lucky Star Light Meat Shredded Tuna in Vegetable Oil, Carrots, Woolworths Green Beans. 저녁 식사: Sweet Potato, Broccoli, Chicken Breast Meat (Fried, Cooked). 간식/기타: Woolworths Seedless White Grapes, Apples, Pawpaw, Woolworths Seedless White Grapes, Future Life High Protein Lite Smartbar Peanut Butter Crunch. 더보기
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