|
So... it's been a month since I have journaled, weighed in... or done anything at all for that matter. I went on vacation and LOST MY MIND!! O LORD! I completely fell off the damn wagon and it sped off into the sunset without me!
I'm feeling a bit lost and unmotivated but there is no time for pitty parties here, I have to get my ass back on track because going back is NOT AN OPTION!
I have not really worked out at all since the procedure I had on my legs last month so... today is the day. Back to the gym I go and I think I am going to just go in and go hard. I can do this. God help me!
다이어트 캘린더 보기, 2012년 04월 25일:
|
428 kcal
|
지방: 17.17g | 단백질: 61.16g | 탄수화물: 12.94g.
아침 식사: Cranberry Turkey Burger, Light String Cheese. 점심 식사: Grilled Tilapia Signature Grilled, Pistachio Nuts. 더보기
|
|
 댓글
I wondered where you were! Glad you're back. You can do it :)
2012년 04월 25일 작성이: calannapy
|
Thanks so much... I soooo need the encouragement. It's almost like my brain short circuted and I completely fell backwards...
All I could think was NOOOOO! This cannot happen. I have come way too far to slip back into bad habits. Lesson learned, this is a struggle but I know I can do it. I know I can!!!
2012년 04월 27일 작성이: johnelka
|
Loosing weight is easy, it's keeping it off that's a struggle!! I know where you're at girl, I've been there. Heck, I'm there now :) getting back on track with eating right and exercise. You can do this!!!
2012년 05월 1일 작성이: UK cats
|
Yes, WE can do this! Thanks for the kind words... sometimes you just need to be shaken back to reality you know? I'm feeling really great right now, feel like I got my mojo back, lol! Step by step and day by day is how I'm gonna take this ride. Thanks again!
2012년 05월 3일 작성이: johnelka
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|