Just Sucks!!! Get back to it Girl!!
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73.5 kg
지금까지 감소한: 12.1 kg.
남은양: 10.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 11월 16일:
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1458 kcal
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지방: 58.27g | 단백질: 58.35g | 탄수화물: 190.74g.
아침 식사: Eggo Blueberry Waffles, Becel Light Margarine, 2% Fat Milk, Coffee (Brewed From Grounds), Dare Whippet Noir Original. 점심 식사: Chapman's Dutch Chocolate Frozen Yogurt, Kraft Miracle Whip Light, Becel Light Margarine, Country Harvest Protein Bread (1), Canned Salmon. 저녁 식사: Kraft Raspberry Vinaigrette Salad Dressing, Blue or Roquefort Cheese, Great Value Dried Cranberries, Grape Tomatoes, Kirkland Signature Roasted Whole Unsalted Cashews, Mixed Salad Greens. 간식/기타: Bananas, Bottled Water Unsweetened. 더보기
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주 4.8 kg 증가하기
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댓글
Don't make me come up there and open a can of whoopass. I hate the cold :)
Draw a start-over line in the snow. New beginning. You can do it.
2017년 11월 16일 작성이: RunningJoe
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Oh Man!! That made me laugh!!!
Yep I'll draw a line in the snow and get on with it.
God I HATE making Salads! Haha
2017년 11월 16일 작성이: ColourMeFabulous
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You must make some complicated salads. I throw spinach into a bowl and whatever I have that can go into a salad. Cheese. Chicken. Tuna. Nuts. Seeds. Egg. Salsa. Guacamole. Kitchen sink.
2017년 11월 17일 작성이: RunningJoe
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