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Well tax season has been kept me away from my regular exercise routine and my calorie counting but now am ready to start over again...
I gained about 5 pounds this tax season which is actually not that bad..
I think i can lose five pounds easy....
I am Excited again...cause I worked really hard and now it's time to play hard!!!
Thank you so much Jehova god for blessing me!!!
다이어트 캘린더 보기, 2012년 04월 16일:
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1315 kcal
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지방: 48.99g | 단백질: 52.32g | 탄수화물: 167.89g.
아침 식사: Builder's Bar - Chocolate, Caffe Latte with Soy (Grande). 점심 식사: Walnuts, All Natural Superfood 100% Juice Smoothie - Green Machine. 저녁 식사: grilled chicken tacos. 간식/기타: chips ahoy cookie. 더보기
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1796 kcal
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운동:
달리기 - 16km/h - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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