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my steps are 3689,burned 1868,miles1.70
다이어트 캘린더 보기, 2017년 10월 28일:
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1056 kcal
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지방: 16.95g | 단백질: 82.04g | 탄수화물: 148.08g.
아침 식사: Chiquita Mini Banana, General Mills Multi Grain Cheerios. 점심 식사: Daisy 4% Small Curd Cottage Cheese, Fry's Light Pears Slices, Alexia Sweet Potato Crispy Bite-Sized Puffs, Fit & Active Grilled Chicken Bites. 저녁 식사: Roasted or Baked Puerto Rican Sweetpotatoes, Fry's Light Pears Slices, Kroger Low Fat Cottage Cheese, Green String Beans, Roasted Broiled or Baked Chicken Breast. 간식/기타: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chobani Greek Yogurt Blueberry on The Bottom, Bare Naked Vanilla Almond Crunch Granola, Bare Naked Vanilla Almond Crunch Granola, Chobani Nonfat Blackberry Greek Yogurt. 더보기
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