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Just come back from a birthday breakfast/lunch with my pal Flixxy - thanks :D
Lovely food, and I think I have it recorded reasonably well, but what a shocker - mine came in at 0ver 900 killers!! I appreciate that different ice creams are very different in ingredients so it is a bit of a stab in the dark. But really! And that was with no chips or bread or dressings or anything. Eek.
Oh well. The old folk have decided to sty in the tin box and cook for themselves tonight, so I don't have to eat to be sociable. I will have a glass or to of Pinotage which I missed out on last night. ... that'll see me right for the day.
Well, it's what birthdays are for, at my age!! No regrets :D
다이어트 캘린더 보기, 2017년 10월 20일:
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938 kcal
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지방: 46.49g | 단백질: 47.93g | 탄수화물: 57.92g.
아침 식사: Shiraz Wine, Ice Cream, Vinaigrette Dressing, Beetroot, Beetroot, Red Cabbage, Mixed Salad Greens, Keens Mature Cheddar, Morrisons Streaky Bacon, Beef Patties (100%, Frozen, Cooked). 더보기
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