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So I took a break and indulged with my daughters. It was a good break, a little bit costly on the scale, but not anything I am worried about. I am back at my regular eating and workout schedule and feel good about the time away. I just feel and look so much better, that I don't want to stop working out and eating healthy. That being said, indulgence is not a bad thing when it is once in a while rather than it being a lifestyle. Indulgence used to be my lifestyle, but it never felt good, it only tasted good! This new lifestyle I am developing and embracing allows for indulgences, which is why it is working for me. I don't ALWAYS get what I want, but that is easier to handle than NEVER getting what I want. Loving life is priceless!
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102.8 kg
지금까지 감소한: 6.1 kg.
남은양: 16.6 kg.
다이어트 실행도: 적용하지않음.
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주 0.8 kg 증가하기
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