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Ok the new year is off to a wonderful start. I don't think I have weighed this much less since at least 5 years ago! Going on a trip next week so it's going to be hard to follow the diet, plus not weighing in for over a week too.
다이어트 캘린더 보기, 2008년 01월 1일:
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1398 kcal
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지방: 67.76g | 단백질: 86.22g | 탄수화물: 118.22g.
아침 식사: kashi honey almond flax cereal, jello, milk. 점심 식사: water, tomato canned, ground beef. 저녁 식사: water, rye bread, lean ground beef, tomato canned, margarine, rice. 간식/기타: biobest plain yogurt, water, orange, hazelnuts, banana. 더보기
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