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Making beef shortribs today in the crockpot, with onions and carrots (no potatotes or other starches). I'm going to make an acorn squash and some greenbeans to go with it. I tossed the ribs in some arrowroot flour and browned them up in olive oil and garlic, deglazed the pan with Stout, and then put them in the crockpot with onions, carrots, the rest of the stout, some vegetable broth, and thyme, rosemary, basil and season salt. Hope it comes out good. I love beef shortribs!
Meanwhile, I weighed myself and was stunned to weigh in at 150.6. Especially with all the travel eating, I was just astonished. So I don't think it's quite so insane to think I can get down to around 147 before Thanksgiving. That's my informal goal. 147 by Thanksgiving...142 by February 13.
So grateful for all the support from FS community...and Go Cubs!
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