|
다이어트 캘린더 보기, 2017년 10월 11일:
|
2026 kcal
|
지방: 90.51g | 단백질: 196.12g | 탄수화물: 104.49g.
아침 식사: Banana, Impact Whey Protein, Ginger (Ground), Egg, Pink Salmon (Drained Solids, Canned), Spinach, Anchor Butter, Freya's Roggenbrot, Olivani Extra Virgin Olive Oil First Cold Press, Egg. 점심 식사: Wattie's Mixed Veges, Mad Butcher Beef Schnitzel. 저녁 식사: Banana, Impact Whey Protein, Ginger (Ground), Egg. 간식/기타: Sniks Pork Crackle, Woolworths Homebrand Crunchy Peanut Butter. 더보기
|
|