|
I cannot tell a lie - I ate a potatoe chip today - I'm not sure it was worth 3 carbs but it was delicious and still on track with carbs and calories :) it was so worth it lol
다이어트 캘린더 보기, 2017년 10월 5일:
|
1442 kcal
|
지방: 121.64g | 단백질: 66.65g | 탄수화물: 26.17g.
아침 식사: McDonald's Sausage Patty, Egg, PVL MCT Oil. 점심 식사: Knorr Spinach Dip, Cucumber (with Peel), Keto egg roll in a bowl 1/4 of recipe. 저녁 식사: Subway Chipotle Southwest Sauce, Subway Spinach, Subway Lettuce, Subway Tomatoes, Food Club Sliced Black Olives, Cucumber (with Peel), Costco Rotisserie Chicken, Borden Shredded Cheddar Cheese, Bacon. 간식/기타: Ruffles Sour Cream & Onion Potato Chips, Baken-ets pork rinds (Frito-Lay), Tea (Brewed), Half and Half Cream. 더보기
|
|
 댓글
Confession is good for the soul... anything else (tapping his foot, arms folded, one eyebrow cocked, humming under my breath)? LOL!
2017년 10월 6일 작성이: From371to184
|
LOL @184 - stop looking at me like that :) seriously one chip...
2017년 10월 6일 작성이: Tbaygirl
|
Oh yeah I bet it was worth it! Once, at a diner, my protein-style burger with side-salad was delivered with a lone segment of fry, still hot. I savored that bite like nothing else.
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|