|
My boyfriend of 10 years has asked me to marry him of course I said Yes : ) Now I really have to concentrate on my weight loss, My goal right now is to to lose 5 lbs. at a time. I ordered Weight Watchers starter kit online. I am going to Florida next week to visit, so I have to learn to eat healthier and be able to eat healthy at restaurants, cause I;m sure we will be eating out.
|
76.7 kg
지금까지 감소한: 0 kg.
남은양: 17.7 kg.
다이어트 실행도: 적용하지않음.
|
다이어트 캘린더 보기, 2012년 04월 2일:
|
1264 kcal
|
지방: 37.85g | 단백질: 77.74g | 탄수화물: 159.36g.
아침 식사: apple, waffle. 점심 식사: slim fast bar, celery stalk, string cheese. 저녁 식사: diet coke, blue cheese dressing, salad, peas, rice, fish. 간식/기타: Nachos with Chicken or Turkey and Cheese, lite popcorn, celery, turkey. 더보기
|
|