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how do I change the settings from its to lbs Please? makes any loss or gain more defined. TIA
다이어트 캘린더 보기, 2017년 10월 1일:
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1520 kcal
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지방: 71.63g | 단백질: 57.95g | 탄수화물: 157.40g.
아침 식사: Lurpak Lightly Salted Spreadable Butter, Tesco Wholemeal Bread. 점심 식사: Co-Op Victoria Sponge Cake. 저녁 식사: Toby Carvery Gravy, Cooked Vegetables (Fat Not Added in Cooking), Roasted Potato, Roast Beef (Lean Only Eaten). 간식/기타: Thorntons Ultimate Indulgence. 더보기
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