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only down about 2 pounds in 2 weeks but it's nighttime and I just ate. Let's see what it says in the morning. Another 2 pounds would be great😞
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125.5 kg
지금까지 감소한: 13.7 kg.
남은양: 37.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 09월 30일:
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1950 kcal
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지방: 113.50g | 단백질: 104.00g | 탄수화물: 127.00g.
아침 식사: IHOP Simple & Fit Veggie Omelette with Fresh Fruit, IHOP Bacon Strips. 저녁 식사: Red Lobster Baked Potato with Butter, Red Lobster Ranch Dressing, Red Lobster Shrimp Your Way Fried Shrimp, Red Lobster Garlic-Grilled Jumbo Shrimp, Red Lobster Garlic Shrimp Scampi Refill, Red Lobster Cheddar Bay Biscuit. 더보기
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주 0.8 kg 감소하기
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