|
Bugger bugger bugger....
The gin drinking pal dropped by with a bottle of the unexpected. Redjus. AKA red wine. Oh dear. yes OF COURSE I had two glasses..... well there is a second there with my name on it and it is logged.
Just the first glass had me reaching for the smoked mackerel with gay abandon, hey, might as well finish the packet, only two fillets left sort of thing.
Blast. I am a tad cross, but more than a tad tiddly (yes, after just one glass, economical model to run).
Wonder if I will finish the second glass or hand it over - it takes me over my ideal killers, but still under what I could get away with for my weight and the average is under anyway. ...
Sigh.
다이어트 캘린더 보기, 2017년 09월 21일:
|
1633 kcal
|
지방: 104.00g | 단백질: 69.36g | 탄수화물: 84.45g.
아침 식사: Black Tea, Gwenlas Whole Milk, Organic Almonds, Tomatoes. 점심 식사: Co-Op Soft Cheese, Sainsbury's Smoked Mackerel (Taste The Difference), Cauliflower, Co-Op Celery, Extra Virgin Olive Oil, Green Peppers, Green Cabbage. 저녁 식사: Red Table Wine, Oranges, Almonds, Tomatoes, Smoked Mackerel. 간식/기타: Avocados, Suma Suma Organic Crunchy Peanut Butter, Pears, Cucumber (with Peel). 더보기
|
|