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다이어트 캘린더 보기, 2017년 09월 20일:
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803 kcal
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지방: 41.95g | 단백질: 62.46g | 탄수화물: 36.97g.
아침 식사: Broccoli, Cooked Asparagus (from Fresh), Wegmans Mushrooms, Scrambled Egg (Whole, Cooked). 점심 식사: Monterey Jack Cheese, Chicken of the Sea Solid White Albacore Tuna in Water, Roma Tomatoes, Boca Original Vegan Veggie Burgers, Cooked Broccoli (Fat Not Added in Cooking). 저녁 식사: Lucerne Shredded Italian Four Cheese Blend, Great Value Romaine Lettuce, Salsa, Daisy Light Sour Cream, Calavo Avocado, Kroger Medium Raw Shrimp. 간식/기타: Snack Cracker, Skinnygirl Margarita. 더보기
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