Found others doing the same diet that I have been. Swithched my diet, sucks it is like restarting, but maybe having more people on here doing what I am doing will help. I am pretty much going through it alone. Hubby is mad I am losing weight, friends are all skinny or think I should just have surgery, and parents are far away and distracted with other things. Am looking forward to a little community!
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98.2 kg
지금까지 감소한: 0 kg.
남은양: 34.7 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2010년 03월 2일:
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2354 kcal
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지방: 77.37g | 단백질: 68.52g | 탄수화물: 316.46g.
아침 식사: fat free milk, French Vanilla Shake Mix. 점심 식사: Special K Italian Tomato & Herb Crackers, biggest. 저녁 식사: tgi friday's, Parmesan Crusted Chicken Meal, Crispy Green Bean Fries. 간식/기타: celery, clementine. 더보기
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3146 kcal
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운동:
앉아있기 - 2 시간 30 분, 가사 - 1 시간, 숙면 - 7 시간 30 분, 휴식 - 4 시간 15 분, 책상 업무 - 8 시간, 걷기 (느리게) - 3km/h - 45 분. 더보기
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