violadiane님의 저널, 2017년 09월 12일

Yay still under 2000 cal but over my 1500. I really was good tho. Except I ate more meat than usual this week so far. I really like to be more vegetarian. I guess I'm more flexitarian actually. Well my fruits and veggies are up. Why do fiber one bars taste like there's tree bark in them.

다이어트 캘린더 보기, 2017년 09월 12일:
1826 kcal 지방: 80.66g | 단백질: 74.68g | 탄수화물: 215.34g.   아침 식사: Dannon Oikos Triple Zero - Strawberry, Scrambled Egg (Whole, Cooked), Wonder Cinnamon Raisin English Muffins. 점심 식사: Safeway Apple, Blue Cheese, & Pecan Salad, Saltine Crackers, Wendy's Chili (Small). 저녁 식사: Broccoli, Royal Basmati Rice, Hillshire Farm Beef Smoked Sausage (2 oz). 간식/기타: Watermelon, Dove Caramel Milk Chocolate Promises, Sargento Pepper Jack Snacks Cheese Sticks, Grapes (American Type, Slip Skin), Bananas, Fiber One Salted Caramel & Dark Chocolate Bar. 더보기
2118 kcal 운동: Fitbit - 24 시간. 더보기

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Gotta laugh at the Fiber One comment😉 I have found a few more to put on the tree bark list😝 
2017년 09월 15일 작성이: cbliss16

     
 

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