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I am not too successful right now. I have had some personal frustrations going on, but that doesn't excuse my eating behavior. I shouldpick up the Y on a D book and do some reading...I imagine it will tell me things that I don't feel like hearing..no quick fixes...first emphasis is to be on to reduce waist size to improve HEALTH--not just looks...yes, I know my attitude sucks right now and I am rambling. I am full of excuses and I know it. At least I'm not in denial!
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You know the answers even before you started rereading. Got to be a good thing. Stay strong.
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I appreciate the support, Lenny! I think my 30 previous years of dieting keep kicking me in the tailfeathers (that's sad, when you consider I'm not quite 39!). Thanks for the kind note.
2007년 06월 30일 작성이: 1prekteacher
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