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dansing with my boys, ate some cheese and half a muffin. tomorrow my hubby invited me a fancy restaurant, 5 y moving to Australia
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77.7 kg
지금까지 감소한: 2.3 kg.
남은양: 13.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 09월 6일:
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1693 kcal
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지방: 84.90g | 단백질: 81.85g | 탄수화물: 148.33g.
아침 식사: Coles Full Cream Milk, Coles Rolled Oats (50g). 점심 식사: Roasted Potato (Fat Added in Cooking), Roasted Grilled or Baked Chicken. 저녁 식사: Stir Fried Vegetables, Cooked Broccoli (from Fresh), White Rice, Roasted Grilled or Baked Chicken. 간식/기타: Muffin Break Blueberry Cake, Muffin Break Blueberry Cake, Woolworths Select Tasty Cheese. 더보기
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안정된 체중
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