Getnhealthy님의 저널, 2007년 06월 29일

I'm still here!! :) I've been staying the same pretty much. I'm on day 118 of not smoking and on week 13 of Weight Watchers. I've been walking an hour a day but I know I need to kick it up a notch and get back to strength training. I did pick up the little magazine at the check out from the Abs diet people and it has killer 6week walking with toning workouts. So I will give those workouts a try.

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You've been doing really well. Steady as she goes hey. 
2007년 06월 29일 작성이: Bindy

     
 

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