Yeah, being out of town wasn't good for my weight. And then coming home with bad food, which I continued to eat, wasn't good either, but at least I'm back closer to where I was. I was up a couple pounds, but didn't weigh in. XD
It's weird how easy it is to eat processed food that isn't satisfying and doesn't even taste good.
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86.5 kg
지금까지 감소한: 11.1 kg.
남은양: 9.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 08월 31일:
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2141 kcal
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운동:
스트레칭 (요가) - 15 분, 휴식 - 15 시간 45 분, 숙면 - 8 시간. 더보기
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주 0.0 kg 감소하기
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