SBT0183님의 저널, 2010년 02월 28일

Earlier in the week weighed in a little lower, but promised myself to only record weight once a week to avoid seeing craziness on the graph...didn't do so hot with the diet with my dad in town yesterday, but I think it's ok to not be perfect all the time, lord knows i'm not going to live my life on a perfect diet...

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yeah I have a bad habit of weighing myself daily... it's good when you're down but its really disheartening when you know how well you've done but you've gone up. I'm putting the scale away and just weigh once a week. And yeah, if diet perfection was required.. I don't think anyone would lose weight. lol 
2010년 02월 28일 작성이: tracersmichelle

     
 

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