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Sitting at the Ortho Dr's to see if my 15yr old son has to have surgery or not. I'm doing good not stress eating. We'll see what happens. I keep telling myself to be strong. I know God doesn't give us more than we can handle but boy he pushes it sometimes. LOL.
다이어트 캘린더 보기, 2017년 08월 28일:
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1112 kcal
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지방: 41.35g | 단백질: 67.55g | 탄수화물: 112.94g.
아침 식사: Dannon Oikos Triple Zero - Peach, Low Fat Milk, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. 점심 식사: Lean Cuisine Simple Favorites Classic Macaroni & Beef, Dannon Oikos Triple Zero - Apple Cinnamon. 저녁 식사: Mushrooms (Drained Solids, Canned), Cooked Mature Onions (from Fresh), Scrambled Egg (Whole, Cooked). 간식/기타: Little Debbie Honey Buns Breakfast Pastry (50g), Talking Rain Sparkling Ice - Kiwi Strawberry. 더보기
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2679 kcal
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운동:
걷기 (느리게) - 3km/h - 5 시간, 휴식 - 11 시간, 숙면 - 8 시간. 더보기
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