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So yesterday I tried to eat papa John's pizza after surgery and it didn't go over well because I had to let the pieces sit in my mouth before I could chew them because of the swelling in my gums..So I know I'm definitely not ready for real food yet..This is so hard because I just want to chew and I can't lol
다이어트 캘린더 보기, 2017년 08월 26일:
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986 kcal
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지방: 17.51g | 단백질: 32.98g | 탄수화물: 179.33g.
아침 식사: Venom Energy Watermelon Lime Energy Drink, Hunt's Vanilla Pudding Snack Pack. 점심 식사: Tillamook Farmstyle Greek Yogurt - California Peach. 저녁 식사: Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Tillamook Farmstyle Greek Yogurt - California Peach. 간식/기타: Venom Energy Killer Taipan Mango Energy Drink, Hidden Valley Ranch Dry Dips Mix, Potato French Fries. 더보기
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2445 kcal
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운동:
앉아있기 - 3 시간, TV 시청 - 2 시간, 출근 - 7 시간, 요리 - 20 분, 샤워 - 20 분, 숙면 - 8 시간, 휴식 - 3 시간, 설거지 - 20 분. 더보기
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