|
was craving childhood banana-walnut pancakes and i finally made them and definetly slayed that craving for good (not as good as I remember)
heading out to walk my trusty ware-lab, who is scared of zombies and ware-squirrels! tonight i will be training with my sensi to kickbox/ slay all the fat i consumed this am, wish me luck. now were did i leave my bag of stakes
다이어트 캘린더 보기, 2012년 03월 17일:
|
1477 kcal
|
지방: 55.75g | 단백질: 38.53g | 탄수화물: 221.03g.
아침 식사: pancake, walnuts, banana. 점심 식사: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). 저녁 식사: maki, Meatless Fried Rice. 간식/기타: skinny cow fudge bar, banana, peanut butter homemade. 더보기
|
|
5294 kcal
|
운동:
쇼핑 - 2 시간, 운전 - 1 시간, 권투 - 1 시간, 걷기 (중간) - 5km/h - 1 시간, 휴식 - 11 시간, 숙면 - 8 시간. 더보기
|
|