SBT0183님의 저널, 2010년 02월 27일

So...three people told me yesterday that I look skinny---never complain about that! But it inspired me to jump on the scale last night before bed and it rang in 179.2!!! I don't want to record it because I really am trying to only record once a week...every saturday I will weigh myself before I leave work, because I want to be consistent and i know it can fluctuate through the week...I don't wanna record it and then weigh in tomorrow and see it go up!!! I was a little naughty on my diet today...really craving a frosty and chicken nuggets so I ate them, but minimal....and compensated for it at dinner, which was easy since i was full halfway through my food!!! I love how quickly our stomachs shrink...I was also bad with exercise, I'm still feeling really bad so the antibiotics aren't having the quick effect I expected...so I slept for a couple hours before work today...but i'm back in the saddle with kaiden tomorrow morning!!!

   응원하기   


     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


SBT0183님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유