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Stopped at the foot of Roseberry Topping for a break, weather is glorious and my pace is not bad lol could always be better l guess but at least I am out and about. Enjoy your day catch up later.
다이어트 캘린더 보기, 2017년 08월 17일:
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2666 kcal
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지방: 72.40g | 단백질: 90.19g | 탄수화물: 418.02g.
아침 식사: Coffee, Bananas, Tesco Value Porridge Oats. 점심 식사: Coffee, Ham Salad Sandwich. 저녁 식사: Chickpeas, Carrots, Cooked Dry Green or Yellow Split Peas, Minced Beef (95% Lean / 5% Fat). 간식/기타: Soreen Original Malt Loaf, Go Ahead! Crispy Slices - Apple & Sultana, Tesco Mini Flapjack, Cadbury Double Decker (60g). 더보기
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