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Monday: Diet going well. No treadmill today, I had to be at work at 12:00 today and I had planned to get up at 07:00 but I got up instead at 09:00. Daylight savings time kind of messed with me.I tried to go to bed at 09:00 last night ...but it was really only 8:00 so it couldnt sleep and this led to a lot of tossing and turning and getting to sleep later than I normally would. I had to shop a little and get gas before I went to work so I was running late all day. so no tread mill. I got an interview in the microbiology department, I dont even know if I am eligible but we will see how it goes.
Good luck to all ! Happy dieting!
다이어트 캘린더 보기, 2012년 03월 12일:
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1294 kcal
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지방: 31.86g | 단백질: 123.28g | 탄수화물: 142.80g.
아침 식사: black beans, stevia, coffee, asparagus, eggs, milk. 점심 식사: black beans, cottage cheese, melon. 저녁 식사: cauliflower, black beans, chicken breast. 간식/기타: string cheese, Egg Roll, jello sugar free, quest bar cocanut cashew. 더보기
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