다이어트 캘린더 보기, 2017년 08월 10일:
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1973 kcal
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지방: 86.90g | 단백질: 64.76g | 탄수화물: 231.69g.
아침 식사: Alpro Soya Unsweetened Soy Milk, Raisins (Seedless), Bokomo Fibre Plus Cereal. 점심 식사: Sesame Seeds, Cashew Nuts, Sweet Red Peppers, Cabbage, Avocados, Lettuce, Carrots. 저녁 식사: Peanut Butter, Bananas, Swiss Chard, Ina Paarman's Tomato, Olive & Chilli Pasta Sauce. 간식/기타: Apple Juice, Nature Valley Oats & Chocolate Crunchy Granola Bars, Trek Peanut Power. 더보기
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