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Still Maintaining 💯 lb weight loss. I always have to stop and give Praise to God and My Lord, Jesus for success in challenge that I had to face and work through. Nothing too hard for God, nothing impossible! He is the answer and remains faithful to me. Journey to success took a lifetime of learning to make right choices for the right reasons. Simple to see now. But, thankfully, I still have days ahead to enjoy. May you all arrive sooner and have same success in your challenges!
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61.7 kg
지금까지 감소한: 35.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 08월 9일:
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1430 kcal
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지방: 50.25g | 단백질: 40.66g | 탄수화물: 208.08g.
아침 식사: Nabisco Honey Maid Low Fat Honey Grahams, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Borden 2% Reduced Fat Milk, Great Value Bite Size Shredded Wheat CEREAL. 점심 식사: Kellogg's Nutri-Grain Cereal Bar - Blueberry (44g), Nabisco Premium Saltine Crackers Original, Peter Pan Creamy Peanut Butter. 저녁 식사: Chili. 간식/기타: Nabisco Premium Saltine Crackers Original, Cobblestone Bread Co. Sweet Dinner Rolls, Popsicle Fudgsicle No Sugar Added Fudge Bars, Honeymaid Chocolate Grahams, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer. 더보기
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안정된 체중
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