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Funny isn't it? You're really good all week and hardly loose a gram. The next week you feel that you've troughed like a pig and you're down by 1.5kg. life's a funny old thing.
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97 kg
지금까지 감소한: 17 kg.
남은양: 17 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 03월 11일:
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1818 kcal
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지방: 69.86g | 단백질: 108.83g | 탄수화물: 254.00g.
아침 식사: Olive Oil Spread, Teacakes, Superberries Purple. 점심 식사: Apples, Oven Bottom Muffin, Ground Veal. 저녁 식사: Parmesan Cheese (Shredded), Butter, Risotto Arborio Rice, Tomatoes, Mozzarella Cheese (Part Skim Milk), Toasted White Bread, Scotch Beef Fillet Steak, Onions, Garlic, Celery, Carrots, Olive Oil. 간식/기타: De-Alcoholized Wine. 더보기
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주 1.5 kg 감소하기
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