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Wow, what a day.....went to colleague's funeral in a different town.
Was an emotional service and I ended up eating 150% of my RDI, in stead of the 95% as per my challenge....sorry guys.
A new day, a new start.
다이어트 캘린더 보기, 2017년 08월 5일:
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136 kcal
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지방: 6.69g | 단백질: 5.16g | 탄수화물: 16.05g.
아침 식사: Nature's Choice Miracles Plus Plus, Woolworths Double Cream Plain Yoghurt, Naturlite Peach Slices in Fruit Juice. 더보기
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