johnelka님의 저널, 2012년 03월 8일

GOOD MORNING!!!

So I went to my doctor for a follow up visit this morning and GUESS WHAT!!!???? I have lost 100.8 pounds as of today!!!! I am super excited. I have finally hit the 100lb mark!!! I said I was going to celebrate when it happened but I have to work late tonight... there is always the weekend though!!!

This plateau business is officially OVER!!! Everyone kept telling me that all the working out would catch up and I'd start seeing results again... it just seemed like it took forever but I am soooo pleased today.

I am soo motivated... may it's time to buy a new pair of jeans to show off my new and improved toosh! Today is a great day, hallelujah!


다이어트 캘린더 보기, 2012년 03월 8일:
1234 kcal 지방: 50.43g | 단백질: 153.93g | 탄수화물: 48.87g.   아침 식사: Tortilla Chips with Lime, Kalamata Olive Hummus, Cranberry Turkey Burger. 점심 식사: Louisiana Hot Sauce, Just Chicken White Meat Chicken, Dry Roasted Pistachio Nuts (Without Salt Added), Grilled Tilapia Signature Grilled. 저녁 식사: Margarine, Beef Steak (Lean Only Eaten), Grilled Tilapia Signature Grilled. 간식/기타: Tortilla Chips with Lime, Kalamata Olive Hummus. 더보기

   응원하기   

댓글 
Awesome! Good for you! What a wonderful milestone! 
2012년 03월 8일 작성이: MaryBo
What an amazing result. Way to go! I sent you a buddy request. :) 
2012년 03월 8일 작성이: kingkeld
Thanks so much!!! Everyone has been super supportive and I am soo grateful for it!!!  
2012년 03월 8일 작성이: johnelka
Congrats! All that hard work is really paying off.  
2012년 03월 8일 작성이: UK cats
Thanks UK cats!!  
2012년 03월 9일 작성이: johnelka

     
 

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