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Berry smoothie in a flamingo cup ofc! Shouldn't be eating right now, but hey this isn't technically eating ;)
다이어트 캘린더 보기, 2017년 07월 30일:
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1222 kcal
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지방: 56.08g | 단백질: 34.71g | 탄수화물: 164.37g.
아침 식사: Ocean Spray Craisins Dried Cranberries, Mixed Nuts, Skippy Natural Creamy Peanut Butter, Publix Premium Whole Wheat 100% Stone Ground Bread. 점심 식사: Cabbage, Potatoes (Flesh, with Salt, Boiled), Broccoli, Basmati Rice. 저녁 식사: Honey, Skippy Natural Creamy Peanut Butter, Granny Smith Apples. 간식/기타: Manitoba Harvest Hemp Hearts, Bob's Red Mill Chia Seed, Honey, Great Value Frozen Mixed Berries, Fried Plantain. 더보기
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