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다이어트 캘린더 보기, 2017년 07월 28일:
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1568 kcal
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지방: 49.04g | 단백질: 80.53g | 탄수화물: 167.48g.
점심 식사: Asda 30% Less Fat Creamy Coleslaw, Tesco Simple Side Salad, Grated Cheddar Cheese, Tesco Roast Turkey Slices, Tesco Baby New Potatoes, Boiled Egg. 저녁 식사: Tesco Baby New Potatoes, Cooked Vegetables, Birds Eye Peri Peri Chicken Chargrill. 간식/기타: Turkey Salad or Turkey Spread Sandwich, Caxton Pink 'N' Whites, Foster's Lager (Can), Coffee with Milk and Sugar, Coffee with Milk and Sugar, Apples. 더보기
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