Battling to keep carbs low today. So cold all I want to do is eat.
다이어트 캘린더 보기, 2017년 07월 17일:
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1232 kcal
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지방: 49.91g | 단백질: 70.63g | 탄수화물: 134.01g.
아침 식사: Jacob's Cream Crackers, Boiled Egg, Tea with Milk, Coffee with Milk. 점심 식사: Mushrooms, Tomato and Onion, Chicken Sausage. 저녁 식사: Brown Bread, Mixed Vegetables (Drained Solids, Canned). 간식/기타: Peanut Butter, Brown Bread, Brown Bread, Coffee with Milk, Coffee with Milk, Chicken Vegetable Soup. 더보기
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