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I'm happy to have finally reached my mini-goal (40% loss of my original weight), but I am a bit puzzled over the small loss. I have a few ideas, but I feel like I'm making excuses when I express them.
Again, I reached my mini goal, which has been set since like May. It's taken awhile to lose 5 pounds. Staying the course, going to evaluate the choices I made this week, and hopefully on to better weeks in the future.
20 pounds left, y'all. 😮
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81.6 kg
지금까지 감소한: 54.4 kg.
남은양: 9.1 kg.
다이어트 실행도: 합리적.
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주 0.1 kg 감소하기
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