ireznik님의 저널, 2012년 03월 1일

Ok so yesterday was a bizarre day. I literally felt I couldn't control myself. First I ate a whole bag of carrots, then I ate almost the whole box of cereal (75%)...I just had these uncontrollable cravings where I kept craving the thing even while eating it! I have no idea what happened.

다이어트 캘린더 보기, 2012년 03월 1일:
1586 kcal 지방: 47.79g | 단백질: 90.70g | 탄수화물: 216.52g.   아침 식사: Natural Apple Sauce, BRKSTN COTTAGE CHEESE. 점심 식사: Leo's Fat Free Italian Dressing, nutty mixed up salad. 저녁 식사: 100% Whole Wheat Grain Bread, Smart & Delicious 100 Calorie Tortillas, Crumbled Goat Cheese, Apples, Avocados, Tomatoes, Pork Loin (Tenderloin), Celery, Tangerine. 간식/기타: Chocolate Puddings, Organic Chewy Granola Bars - Pumpkin Flax Plus, adult's gummy multivitamin. 더보기

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