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Hey FS Warriors,
Having a rough go this past two weeks with more bad days than good. I'm very tired all the time but can't sleep most nights even with ambien. The nausea is worse this round despite the meds I have for it and the ginger supplements I'm taking to combat it.
Trying to be more active as it's supposed to help with the fatigue but it's hard to get going when you have no energy so I'm caught in a catch 22. I did manage to get 4 walk/runs and 1 walk in over the past two weeks but I haven't made it to the gym in weeks if not months.
So my goal this week is to get back to work. Before the dianosis I was exercising 5 or 6 days a week and hopefully I can get back to that. I won't over do it, trust me I've learned the hard way what that leads to, but I am going to push myself to at least accomplish a little bit each day.
Keep Grinding!
Bill
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