it been over a month since I took the before photo on the 30th of May next week I will put on the same clothes and update you guys, so you can see the visual differences of 7 kilograms astonishing I say. You have to want to lose the weight for yourself and no one else, although I must admit it's nice to occasionally think of the suckers who thought it is impossible.
다이어트 캘린더 보기, 2017년 07월 3일:
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955 kcal
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지방: 63.79g | 단백질: 83.79g | 탄수화물: 14.58g.
점심 식사: Nando's 1/4 Chicken Breast. 저녁 식사: Avocados, Lamb Chop, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 간식/기타: Coffee with Milk, USN Fast Grow Aminos, Omega 3. 더보기
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