|
Sunday: good sleep even though I didnt get to sleep until after one AM because I was up watching crashbox and discussing very deep subjects like if there would be any elephants around by the time my grandaughter has grandchildren, and If we can send some to alaska and freeze dry some. Grandaughter has very good and original ideas ideas. I slpet in untill 10:00 AM. I am watching very closley my calories .I have noticed my total calorie creep up and stay consistantly higher.To lose 1-1/2 pounds per week I think I need to stay as close to 1200 calories as possible. I made tuna yesterday and left it for about 5 minutes and husband ate it! so I had to make more, we havent had tuna sandwiches for a while so I guess I forgot he was so into them, I guess ill have to make them more often.
다이어트 캘린더 보기, 2012년 02월 26일:
|
988 kcal
|
지방: 37.87g | 단백질: 51.61g | 탄수화물: 115.41g.
아침 식사: chai tea blue lotus, grapefruit juice. 점심 식사: Mustard, diet coke with lime, tuna in water foil pouch, flax and fiber bread*, mayo. 저녁 식사: spaghetti sauce, spaghetti, italian sausage, ground beef. 간식/기타: Rice pudding, Jello sugar free, milk, club cracker, samoas. 더보기
|
|
2662 kcal
|
운동:
걷기 (느리게) - 3km/h - 1 시간, 운전 - 30 분, 책상 업무 - 8 시간, 가사 - 1 시간, 숙면 - 8 시간, 쇼핑 - 1 시간, 휴식 - 4 시간 30 분. 더보기
|
|
 댓글
Funny a out the tuna sandwiches, Carolyn. Guess you either have to make them more often or not leave them alone after they're made. Your husband sounds like a trip. Seems like you are having a good Sunday. It's a small wonder that you got any rest at all, given those profound discussions last night.
2012년 02월 26일 작성이: Helewis
|
Profound indeed, it's such a distraction to have her come over (she's 8) Igreat weekend Sure hope yours was too!
2012년 02월 26일 작성이: Carolyn Ray
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|