Heading back in the right direction after my vacation binge! I've been working so hard on my new program, Hammer and Chisel, that I didn't know what to expect. I already feel muscle growth, after the first 4 days. I'm very happy today! 😁
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83.5 kg
지금까지 감소한: 52.6 kg.
남은양: 10.9 kg.
다이어트 실행도: 합리적.
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주 1.3 kg 감소하기
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