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I am sticking with soup for one of my meals, once a day. I love soup!!!
Also sticking with porridge every other day for breakfast. The best of all soups to me is shark fin soup; followed by thai pork dumpling soup - with no cocconut milk; followed by courgette soup. Soup is great and I am glad I joined soup club!!!
다이어트 캘린더 보기, 2012년 02월 24일:
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1799 kcal
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지방: 60.68g | 단백질: 64.06g | 탄수화물: 256.15g.
아침 식사: rhubarb, greek yogurt. 점심 식사: olive oil, tortelloni, lettuce. 저녁 식사: albergine, soft cheese, tortilla, chocolate ice, ryvita, courgette soup, latte. 간식/기타: ginger biscuit, chocolate, dried apple, fruit flakes, whey, olive, peach. 더보기
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1965 kcal
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운동:
필라테스 - 9 분, 댄스 (빠른 동작, 에어로빅) - 59 분, 걷기 (운동) - 5.5km/h - 22 분, 휴식 - 14 시간 30 분, 숙면 - 8 시간. 더보기
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