Went grocery shopping today with my mom! We got lots more stuff that i was eating a lot when i was calorie counting, so i am pretty excited! I have come to find that special K and fit & active brands have a lot of good foods i enjoy for a lot less calories. One very good one i wanted to point out was their ranch dressing. It's fit & active light ranch with reduced fat.(I believe this is only something that can be found at Aldis, they have some deal type thing going with the store so you won't find it in places like walmart.) I personally love ranch dressing but, it's definitely not good for you! I have tried fat free ranch dressings and find them, pretty gross honestly. Although i was at my sisters apartment one weekend and she had that fit and active ranch, i tried it and found it tastes very very good. In my opinion just like real ranch. It is more calories then the completely fat free ranch but, i believe it is worth the extra calories to have it taste more real to something i enjoy
다이어트 캘린더 보기, 2012년 02월 20일:
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1554 kcal
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지방: 43.01g | 단백질: 90.99g | 탄수화물: 217.49g.
아침 식사: fat free milk, special K red berries, folgers coffee, equal. 저녁 식사: dirusso meatball, red pack, dirusso turkey sausage, gia russa whole wheat thin spaghetti. 간식/기타: Chocolate Fudge Icecream Bar, strawberry, baby dill pickle. 더보기
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3084 kcal
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운동:
쇼핑 - 3 시간, 숙면 - 8 시간, 휴식 - 1 시간, 앉아있기 - 12 시간. 더보기
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