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I'm back at it. I've maintained for the most part, but gained a little more than I'd like. I'm going to continue maintenance until August.
다이어트 캘린더 보기, 2017년 06월 10일:
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3302 kcal
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지방: 215.50g | 단백질: 165.39g | 탄수화물: 154.87g.
아침 식사: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. 점심 식사: Green & Black's Organic 85% Dark Chocolate, Beef Goulash with Noodles, Wegmans Brown Sugar Baked Beans, Apple Dessert Crisp. 저녁 식사: Herdez Guacamole Salsa, Prime Rib. 간식/기타: Tequila, On The Border Firecracker Stuffed Jalapenos with Chile con Queso, Part Skim Mozzarella Cheese. 더보기
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