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I'm having issues. :(
I've been using my new road bike quite a bit. I actually purchased a fancy fluid trainer that has technology to monitor my speed, distance, heartrate, etc. I have cycling shorts. Last Sunday I did my first group ride....about 12 miles. And I've been riding 20-30 min every other day. But, my butt and lady bits are seriously disrupted. I keep thinking that it will get better. I did raise my seat a few inches which has helped the sit bones some, but it seemed to shift pressure to well...front and center.
다이어트 캘린더 보기, 2017년 06월 8일:
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1786 kcal
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지방: 79.17g | 단백질: 103.71g | 탄수화물: 164.47g.
아침 식사: McDonald's Breakfast Burrito. 점심 식사: Dairy Queen M&M's Chocolate Candy Blizzard (Mini), K&W Cafeteria Baked Spaghetti. 저녁 식사: Lima Beans, Beef Top Sirloin (Trimmed to 1/8" Fat). 더보기
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Is there a bike shop near you? They may be able to suggest a new seat for you.
2017년 06월 8일 작성이: AgileBee
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I just got off the phone with them. They're advice: Ride more & you will toughen your butt up, then, if that don't work come see us to talk about getting a different saddle.
2017년 06월 8일 작성이: 2ManyCurves
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*There
I need to proof read my posts.
2017년 06월 8일 작성이: 2ManyCurves
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Gracious! Not every shop is the same, I suppose. This has some additional tips to consider... or ask directly with the shop
http://www.ilovebicycling.com/why-do-you-get-a-sore-butt-biking/
2017년 06월 8일 작성이: AgileBee
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2017년 06월 9일 작성이: 2ManyCurves
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i had this issue too at first. I use to hockeystrap a pillow to my seat! i kid you not. My comfort was more important than the laughs it got. Anyway, eventually my butt toughened up =) Nothing wrong in looking for a different seat, its probably safer than the pillow idea hehe
2017년 06월 9일 작성이: sammysylvain
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2017년 06월 10일 작성이: fit co-co
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You may want to get a fitting done other than that your butt will toughen up with use
2017년 06월 15일 작성이: leissp
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